Bulimia & Eating Disorders : a new strategy

The EQ – Emotional Intelligence approach: Often you have taken far too much on from others, leaving you feeling bad about yourself and using bulimia to change your state, distract yourself from those feeling. Like the chameleon you easily defer offences from others, so they don’t know how deeply wounded…

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5 tips to help track your recovery from Bulimia

When Eating Disorders first appeared in the behaviours of the masses, in ancient Egypt, then Rome and on down our historical past – (yes that long ago) it served as the missing link in a peculiar finding: people with low sense of self awareness and an internal reference that was…

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Press Release, Chasing Hunger

Kathy Welter-Nichols divulges innovative treatment method for bulimia ‘Chasing Hunger’ offers nine challenges in this “Self Help” book VANCOUVER, Canada – According to The Eating Disorder Foundation, disordered eating is a serious and complex emotional and physical problems. Without treatment, eating disorders may lead to mood swings, severe physical problems,…

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Interview with the Author Kathy Welter-Nichols

“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” ~Unknown A  different cover story:  My artist chose this image for me, and I loved it right away.  I didn’t want the cover to be about judging a body, so there is…

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